I've always believed that it's important to be able to laugh at yourself. Now, that probably came about a little from self preservation because from early childhood, I've given myself plenty of opportunities to be embarrassed . I was, and still am, one of the clumsiest and scatterbrained humans that ever graced this earth. Yes, some people would say, 'crazy'.
But, with the heralded advance of time, I seem to have reached new highs (or lows) in those achievements. Just the other day I did something that both embarrassed me and amused me at the same time. I remember thinking, "Thank God no one else knows I did that!"
Oh hell, I might as well share my funny story with the world. Everybody needs a laugh huh?
Last Thursday, I finally received a replacement phone from Verizon because of issues I am having with my original phone. I drove into town where the reception would be better to facilitate changing the phones over. After getting the new phone up and running, I went into Pizza Hut for lunch and continued to work on setting up the new phone. At one point, my husband called and we chatted for a while as I sat in the restaurant. While listening to him, I was idly playing with the old phone and getting it back in the box to be returned to Verizon. Suddenly, I realized that I couldn't find the new phone anywhere! I continued to listen to him but I was beginning to panic. What in the hell had I done with the NEW phone? I slid out of the booth and looked under the table, fished frantically in my purse and dug down in the back of the booth seat. I even began eyeing other customers, thinking they might have stolen the phone from the table. All the while I was not wanting to let my husband know I had already lost the new phone.
(Anyone figured this out yet? Cause I sure hadn't). I got so flustered that I ended my conversation with my husband rather abruptly so I could concentrate on finding that damn phone. Yep.....nothing gets by me. That's when I found it.
I WAS TALKING ON THE NEW PHONE!
Holy cow, I think they call that senility. I prefer to think of it as 'blonde to the roots'. You can call it what you want. I was just proud to find that phone.
Observations and comments on the difficult, unscripted, often discouraging but always entertaining journey to 'being old'.
Sunday, August 11, 2013
Monday, August 5, 2013
6 'Moves' To Kill Yourself ( AKA CrossFit Training)
You know, sometimes my 'want to' completely overloads my 'can do'. After a pretty serious bout with bronchitis and near pneumonia, I just haven't regained what I consider to be my strength back. My breathing is labored and I just don't seem to be my old self.
A friend of mine (considerably younger than me) has become very involved in a program called CrossFit training. She sings its' praises about how it has so improved her physical fitness and mental toughness. I did some research online and was very intrigued with the concept, especially the competitive nature of the training. (Just a side note....I am a wee bit competitive). There are several gyms here in Phoenix that offer the program and they offer a free session to allow you to become familiar with it.
I thought I would call and schedule an appointment for my free trial. In the meantime, I ran across an article online from Womens Health magazine that was about CrossFit exercises that a person could do at home or on the road when you couldn't get to the gym.
Being the cheapskate I am, I decided I would try them out and see how I did before going in for the orientation. There were only 6 'moves' and the instructions said to do as many reps of the moves as you could in a 30 minute session.
I read through the instructions and settled on what I thought was an easily attainable goal of 10 reps per move. (Just to get warmed up I thought)
Christ on a crutch!!! I only managed 5 of the first move before I had to sit down and gasp for air. Undaunted, I moved on to #2. I did execute 10 of that maneuver and was feeling pretty proud of myself, thinking that #1 was obviously the toughest and the remainder would be a breeze. Move #3 nearly killed me and after only 3 reps, I had to lay out on the bed and convince myself I wasn't dying. To my credit, I did attempt moves #4, 5 & 6 over about a 1 hour time slot. My body was aching and my pride severely wounded.
I have vowed to try again and now my goal is simply to add one rep per move at each session. Thank God I didn't go into the gym and try this. I would have had to call someone to bring me home.
Dear God.....what has happened to me? It can't be the age thing can it?
A friend of mine (considerably younger than me) has become very involved in a program called CrossFit training. She sings its' praises about how it has so improved her physical fitness and mental toughness. I did some research online and was very intrigued with the concept, especially the competitive nature of the training. (Just a side note....I am a wee bit competitive). There are several gyms here in Phoenix that offer the program and they offer a free session to allow you to become familiar with it.
I thought I would call and schedule an appointment for my free trial. In the meantime, I ran across an article online from Womens Health magazine that was about CrossFit exercises that a person could do at home or on the road when you couldn't get to the gym.
Being the cheapskate I am, I decided I would try them out and see how I did before going in for the orientation. There were only 6 'moves' and the instructions said to do as many reps of the moves as you could in a 30 minute session.
I read through the instructions and settled on what I thought was an easily attainable goal of 10 reps per move. (Just to get warmed up I thought)
Christ on a crutch!!! I only managed 5 of the first move before I had to sit down and gasp for air. Undaunted, I moved on to #2. I did execute 10 of that maneuver and was feeling pretty proud of myself, thinking that #1 was obviously the toughest and the remainder would be a breeze. Move #3 nearly killed me and after only 3 reps, I had to lay out on the bed and convince myself I wasn't dying. To my credit, I did attempt moves #4, 5 & 6 over about a 1 hour time slot. My body was aching and my pride severely wounded.
I have vowed to try again and now my goal is simply to add one rep per move at each session. Thank God I didn't go into the gym and try this. I would have had to call someone to bring me home.
Dear God.....what has happened to me? It can't be the age thing can it?
Subscribe to:
Posts (Atom)